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How to reduce stress and high blood pressure with this simple breathing technique

How to reduce stress and high blood pressure with this simple breathing technique

by Anurag Sahai | Jan 7, 2019 | Stress Management

Blood pressure is a commonly used phrase and a parameter used to define our overall physical health – When your heart beats, it pumps blood through your body to give it the energy and oxygen it needs. As the blood moves, it pushes against the sides of the blood...
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