by Anurag Sahai | Jul 14, 2022 | Power Coaching
“I have been used by my lover” “My loved ones took me for granted. They took advantage of me” “I even lost myself in love. What a fool I was!!” “I cannot trust/enjoy new relations anymore” Relationship Breakup Sometimes these past relationships leave everlasting...
by Anurag Sahai | Oct 21, 2019 | Power Coaching
Do I go here, Do I go there!!! I want this, No I want that!!! Exasperating isn’t it? Are the multiple choices of our lives pulling you in all directions? Relax and have a PASTA… Intrigued? Watch the video to understand more. Here is this week’s mantra....
by Anurag Sahai | Oct 13, 2019 | Brain Fog, Good Sleep, Power Coaching
Did you know “Brain Fog Can Be Put to Rest Forever”. At times, our brain feels razor sharp – cutting through every challenge, every task, every instance in life. And then there are times when the brain feels blunt and heavy – almost like it...
by Anurag Sahai | Oct 7, 2019 | Power Coaching
In the first part of this blog – Bridge the Gap in the Relationship with your Parents – last week, I expanded the word Family. “Father and Mother, I Love You”. One of my favorite words, ‘Family’ represents the true spirit of my relationship with my...
by Anurag Sahai | Sep 30, 2019 | Parents and Family, Power Coaching, Relationship Issues
Thinking through the title – “How To Bridge the gap in your relationship with your parents” for this blog, it dawned on me – expand the word Family and a meaning emerges – “Father and Mother, I Love You”. The word represents the true spirit of...
by Anurag Sahai | Sep 23, 2019 | Anger Management, Positive Environment, Power Coaching
Today I will share a story that is a life lesson on “How to resolve conflicts in relationships?” In our country there is a common saying – “As the night passes, the problem passes”. I would resort to this tactic as a child many a times when I would be...
by Anurag Sahai | Sep 16, 2019 | Anger Management, Power Coaching
Arun and Vidya, two high-achieving individuals were married amidst much pomp and splendour. They had only met briefly in social gatherings earlier and were just acquaintances when they got married. Everybody was assured that they will work their way from Marriage to...
by Anurag Sahai | Sep 8, 2019 | Anger Management, Relaxation Techniques
The other day my friend’s father passed on at a young age. My friend and I were devastated, shocked and angry at the same time. We had run from hospital to hospital in the hope that he will be saved. Now that all was over, we were up in arms against the doctors who...
by Anurag Sahai | Sep 2, 2019 | Anger Management, Positive Environment, Relaxation Techniques
I thrive and live in this millennium – what does it mean to me? Everything is about conveniences and facilities… I can choose to not notice the change of seasons – as the airconditioned home and office always keeps me cosy. I can choose to not walk across to my...
by Anurag Sahai | Aug 25, 2019 | Anger Management, Anxiety
I had been to a party the other day and I was part of a conversation on anger and love. Ramesh who is one of my closest acquaintances narrated the below story. I am keeping the narration in first person so that you can experience first-hand what was told....
