by Anurag Sahai | May 13, 2019 | Brain Fog, Failure and Success, Stress Management
Have you ever woken up in the morning and felt a profound lack of motivation and joy for the day? Does the very act of waking up and brushing your teeth or getting ready for work drag you down? Do you feel you are doing the same thing over and over again? We all...
by Anurag Sahai | May 6, 2019 | Failure and Success, Stress Management
These times are considered the most sophisticated and abundant in the history of mankind. Education, technology, innovation, social reach – we cannot complain! Then, why are people so miserable and stressed? Why what we have does not make us happy? Why is it that, the...
by Anurag Sahai | Apr 10, 2019 | Failure and Success, Stress Management
Have you ever stopped and wondered how many conflicting thoughts you deal with every day? You want to: Finish an important report for your office OR Go for your exercise OR Watch your favourite TV show OR ...
by Anurag Sahai | Apr 2, 2019 | Failure and Success, Stress Management
Today, I will start with a story… During the times of King Janaka, there was a young student named Richeek. Richeek was a very talented student but despite this, he used to fail in all types of endeavours that he would perform. His master, the great Rishi Pulatsya was...
by Anurag Sahai | Mar 26, 2019 | Failure and Success, Stress Management
One of the reasons why people fail in stress is because they lack exercise. Exercise is one of the best ways to succeed in life. People think exercise is only for physical health, weight reduction etc. But it is a recipe to success if you utilize its full potential....
by Anurag Sahai | Mar 18, 2019 | Failure and Success, Stress Management
You would have noticed that when we are stressed, you find it very difficult to efficiently deal with the tasks on hand. Your success rate goes down and you start to experience failure. So, what happens when you face failure caused due to stress? When you are in...
by Anurag Sahai | Mar 11, 2019 | Brain Fog, Stress Management
You must have seen aged people getting a Foggy Brain. You might also have come across youngsters who suffer from Brain Fog!! If you eliminate lack of Sleep, Nutrition, Water and other common issues that cause brain fog, then you will find one behaviour in...
by Anurag Sahai | Mar 4, 2019 | Brain Fog, Stress Management
Brain fog is one of the most disturbing and annoying conditions one encounters today. It can happen to anyone! The irony is that people do not realize what has struck them till it has already taken a bad shape and needs urgent intervention. We feel quite normal when...
by Anurag Sahai | Feb 25, 2019 | Brain Fog, Stress Management
Brain fog sees no age! It can strike anyone of any age anytime! You could be a young man/woman in their 20’s or someone who has crossed their 60’s, you will stay prone to Brain Fog depending on situations in your life. You will experience the inability to focus on the...
by Anurag Sahai | Feb 18, 2019 | Brain Fog, Stress Management
Stress is one of the most common causes of Brain Fog. In this Blog, I give you “The Ultimate Guide to Clear Stress-created ‘Brain Flog’ with meditation” Brain fatigue and lack of focus are the main symptoms of Brain fog caused due to stress....
