by Anurag Sahai | Sep 23, 2019 | Anger Management, Positive Environment, Power Coaching
Today I will share a story that is a life lesson on “How to resolve conflicts in relationships?” In our country there is a common saying – “As the night passes, the problem passes”. I would resort to this tactic as a child many a times when I would be...
by Anurag Sahai | Sep 16, 2019 | Anger Management, Power Coaching
Arun and Vidya, two high-achieving individuals were married amidst much pomp and splendour. They had only met briefly in social gatherings earlier and were just acquaintances when they got married. Everybody was assured that they will work their way from Marriage to...
by Anurag Sahai | Sep 8, 2019 | Anger Management, Relaxation Techniques
The other day my friend’s father passed on at a young age. My friend and I were devastated, shocked and angry at the same time. We had run from hospital to hospital in the hope that he will be saved. Now that all was over, we were up in arms against the doctors who...
by Anurag Sahai | Sep 2, 2019 | Anger Management, Positive Environment, Relaxation Techniques
I thrive and live in this millennium – what does it mean to me? Everything is about conveniences and facilities… I can choose to not notice the change of seasons – as the airconditioned home and office always keeps me cosy. I can choose to not walk across to my...
by Anurag Sahai | Aug 25, 2019 | Anger Management, Anxiety
I had been to a party the other day and I was part of a conversation on anger and love. Ramesh who is one of my closest acquaintances narrated the below story. I am keeping the narration in first person so that you can experience first-hand what was told....
by Anurag Sahai | Aug 19, 2019 | Anger Management, Anxiety, Meditation, Positive Environment, Relaxation Techniques, Stress Management
Picturise me as an eight-year-old! I do not remember a lot of my day to day happenings, but I remember the range of reactions I would display to confirm to everyone around me that “I was angry” – A cold treatment where I would boycott any communication with people...
