by Anurag Sahai | Sep 23, 2019 | Anger Management, Positive Environment, Power Coaching
Today I will share a story that is a life lesson on “How to resolve conflicts in relationships?” In our country there is a common saying – “As the night passes, the problem passes”. I would resort to this tactic as a child many a times when I would be...
by Anurag Sahai | Sep 2, 2019 | Anger Management, Positive Environment, Relaxation Techniques
I thrive and live in this millennium – what does it mean to me? Everything is about conveniences and facilities… I can choose to not notice the change of seasons – as the airconditioned home and office always keeps me cosy. I can choose to not walk across to my...
by Anurag Sahai | Aug 19, 2019 | Anger Management, Anxiety, Meditation, Positive Environment, Relaxation Techniques, Stress Management
Picturise me as an eight-year-old! I do not remember a lot of my day to day happenings, but I remember the range of reactions I would display to confirm to everyone around me that “I was angry” – A cold treatment where I would boycott any communication with people...
by Anurag Sahai | Aug 12, 2019 | Anger Management, Positive Environment, Stress Management
What do you think about Anger? Is it a motivator or a destroyer? “F*** YOU!!!” “YOU are a dumbass!!!” “I will show him WHO I AM!!!” “Am I Talking to a WALL?!!” Have you heard the above outbursts around you? Today stress and anger are considered essential motivators...