by Anurag Sahai | Aug 5, 2019 | Anxiety, Brain Fog, Poor Sleep, Stress Management, Technology and Social Medial
The world has become a complex and more unified place. There are greater opportunities for us to keep in touch with loved ones, share memories and experiences instantly with our friends and family. The love that we interpret of their likes and comments increase our...
by Anurag Sahai | May 13, 2019 | Brain Fog, Failure and Success, Stress Management
Have you ever woken up in the morning and felt a profound lack of motivation and joy for the day? Does the very act of waking up and brushing your teeth or getting ready for work drag you down? Do you feel you are doing the same thing over and over again? We all...
by Anurag Sahai | Mar 11, 2019 | Brain Fog, Stress Management
You must have seen aged people getting a Foggy Brain. You might also have come across youngsters who suffer from Brain Fog!! If you eliminate lack of Sleep, Nutrition, Water and other common issues that cause brain fog, then you will find one behaviour in...
by Anurag Sahai | Mar 4, 2019 | Brain Fog, Stress Management
Brain fog is one of the most disturbing and annoying conditions one encounters today. It can happen to anyone! The irony is that people do not realize what has struck them till it has already taken a bad shape and needs urgent intervention. We feel quite normal when...
by Anurag Sahai | Feb 25, 2019 | Brain Fog, Stress Management
Brain fog sees no age! It can strike anyone of any age anytime! You could be a young man/woman in their 20’s or someone who has crossed their 60’s, you will stay prone to Brain Fog depending on situations in your life. You will experience the inability to focus on the...
by Anurag Sahai | Feb 18, 2019 | Brain Fog, Stress Management
Stress is one of the most common causes of Brain Fog. In this Blog, I give you “The Ultimate Guide to Clear Stress-created ‘Brain Flog’ with meditation” Brain fatigue and lack of focus are the main symptoms of Brain fog caused due to stress....
